What started with a collection of journals designed to cultivate kindness, led to a community of people around the world collectively exploring mindfulness as a way to escape the daily grind. Besides their quest to unplug, Chai Sunrise noticed they all had one thing in common: stress.

Chai Sunrise's new collection of simple, easy, and oh-so-good-for-you guided journals is designed to help you breathe some much-needed peace back into your daily routine.

Your spicy new self-care routine starts here.